Schedule
Troy
mon.
06:00 Am - GI Jiu Jitsu
08:30 AM - Gi Jiu-Jitsu
12 PM - Gi Jiu-Jitsu
5 pm - Kids Jiu-Jitsu
6 pm - Muay Thai
7 pm - GI Jiu-Jitsu
tues.
06:00 Am - No-Gi Jiu Jitsu
08:30 AM- MUAY THAI
11 AM - Judo
12 pm - No-Gi Jiu-Jitsu
5 pm - Kid's Jiu-Jitsu
6pm - Strength & conditioning-Exclusive to our members
7 pm - No GI Jiu-Jitsu
8 PM- advanced MUAY THAI
weD.
08: 30 AM -Gi Jiu-Jitsu
12 pm - Gi Jiu-Jitsu
5 pm - Kids Jiu-Jitsu
6 pm - Muay Thai
7 pm - Gi Jiu-Jitsu
Thurs.
06:00 Am - No-Gi Jiu Jitsu
08:30 AM- MUAY THAI
11 AM - Judo
12 pm - No-gi Jiu-Jitsu
5 pm - Kids Jiu-Jitsu
6pm - Strength & Conditioning-Exclusive to our members
7 pm - NO-GI Jiu-Jitsu
8 pm - Advanced MUAY THAI
Fri.
8: 30 AM - Gi Jiu-Jitsu
12pm - Gi Jiu-jitsu
5 pm - Kid's Jiu-Jitsu
6 pm - Muay Thai
7 pm - Judo
Sat.
8:30am - Strength & Conditioning-Exclusive to our members
9:30am -no gi Jiu-Jitsu
11AM - Combat sambo